ACT Therapy and Neurodivergence: Same Therapy, Different Translation

I recently came across a professional workshop focused on Acceptance and Commitment Therapy (ACT) and neurodivergence. At first, I was disappointed that I could not attend. But after reading through the outline more carefully, I realised something interesting: much of what was being presented was not necessarily a brand-new therapeutic technique, but rather research andContinueContinue reading “ACT Therapy and Neurodivergence: Same Therapy, Different Translation”

A Rant: Rejection Sensitivity, ADHD, and the Temptation to Overstate

Several years ago, I hosted a small dinner party—just three guests, good wine, delicious food, and stimulating conversation. As the evening wore on, the talk turned to communal gardening. The guests became increasingly animated about the idea of building a shared garden, something they could tend together and enjoy the fruits of, quite literally. IContinueContinue reading “A Rant: Rejection Sensitivity, ADHD, and the Temptation to Overstate”